💐 Happy Mother’s Day

Hey Work It Out Fam,

Our monthly newsletter is scheduled to come out on May 15th, but I wanted to drop a little reminder into your inbox today on this special Mother’s Day: You deserve love, too— especially from yourself. ✨🌹

Whether you're a mom, a bonus mom, a mother figure, a fur baby mom, a present auntie, or someone who loves and gives unconditionally, today is about you. It's about the strength you provide, the sacrifices you make, and the quiet resilience you carry through every single day. 💐

Moms hear the complaints over stolen toys, the hunger growns, and the crying over boo boos, but here is something you may not hear enough — you’re allowed to put yourself first, too. 👀Say, what?


📢 I mean it!

• You’re allowed to rest. 😴

• To take a walk alone. 🚶🏽‍♀️‍➡️

• To say no, not right now. 🙅🏽‍♀️

• To buy yourself flowers and candy. 💐🍫

• To move your body because it feels good, not because you "should." 💃🏽

We do so much for others that it's easy to forget: our wellness matters, too. 💕

So, if no one has told you yet — I’m proud of you. I see you. And I’m cheering you on each and every day.

Do something for you today. Something small, meaningful, and yours. A bath, a stretch, a moment of silence, a deep breath, a journal entry, a massage. Just one thing that says: I love me, too.

You deserve it. ✨
You always have.
Mother’s Day should be 365 days a year because you are so worth it. 💪🏽

So, Be Kind, To You!
With love and motivation,
Jessika 💙

P.S. If you want more inspirational and motivational content, please visit our Work It Out with Jessika website.